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Kinesiology taping

Its been a busy month learning new skills to enhance what I can offer to my clients. I can now offer Kinesiology taping to help with lymphatic drainage, to help alleviate pain and to add extra support to muscles or joints that need it. Kinesiology tape can be used to help correct posture, activate weak muscles and take the pressure off overactive muscles. Athletes often use kinesiology taping to help them achieve their goals and to protect against injury when training and competing.

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